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Nurse Coaching
Nurse Coaching Areas of Exploration
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Mind: Stress Management
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Body: Nutrition, Sleep, & Exercise
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Soul: Purpose & connection
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Health goals: Chronic disease management, wellness goal achieving
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Coaching at RWC is Nurse Coaching: work led by a credentialed nurse coach who brings clinical nursing knowledge into the coaching relationship.
Nurse coaching helps you develop personalized health and wellness goals by considering where you are in your life and your readiness for change.
It is a journey of self-discovery. As your coach, I will help you connect the pieces, identify what matters most to you, and help you create practical, sustainable changes that fit your life.
What to expect
→ A deeply personalised experience at your own pace
→ Support for chronic disease management and wellness goals
→ A safe, non-judgmental space to be honest with yourself
→ Real tools, real accountability, and real progress
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1:1 Nurse Coaching
Pastries - $4
Butter Croissant - $2.5
Coffee/Tea - $1
Fresh Juice - $2
One on one Nurse Coaching starts with your specific pattern, the parts of your health you've been managing instead of addressing.
You don't need to be a nurse yourself. It means your coach reads your situation with a clinical background behind her, not just a coaching framework.
We work at the pace your nervous system can actually sustain, moving through the full R.A.T. arc: naming what you've been carrying, aligning your daily choices with what you need, and building a plan you can keep.
Group Nurse Coaching
Pastries - $4
Butter Croissant - $2.5
Coffee/Tea - $1
Fresh Juice - $2
Group Nurse Coaching puts you in a small cohort of clients doing this work at the same time, guided by a coach with a clinical nursing background. You'll hear your own patterns named in someone else's story before you find the words for them yourself. It costs less than 1:1 work, and for a lot of people, it moves faster, because you're not the only one holding the group accountable.
Coaching for Nurses
Pastries - $4
Butter Croissant - $2.5
Coffee/Tea - $1
Fresh Juice - $2
This track is Nurse Coaching built specifically for nurses as clients. Nurses manage other people's emergencies for a living, and this track starts from that fact instead of working around it. It addresses the version of Invisible Neglect that shows up in shift work, moral distress, and compassion fatigue. Sessions run virtually, individually or as a group offering for a unit or department.